Introducing Your Toddler to Sports: A Few Things to Consider

toddler swimming in the pool

Children as young as three or four can be encouraged to try sports to foster the habit of physical activity at an early age. Unlike athletic training for older children, sports for toddlers shouldn’t focus too much on competition and form. Besides promoting good cardiovascular health, sports and other forms of regular physical activity play …

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3 Essential Tips to Consider When Selecting Suitable Sports Gear

Young boxer celebrating

At worst, any sports gear is expected to facilitate players’ abilities to actively compete in sports. Usually, the sports gear ought to provide athletes with the necessary comfort and protection that they need. Some games such as football, rugby, soccer, and boxing among others are considered to be largely contact sports. There is, therefore, a …

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